-
I’m now convinced that the Achilles tendon will not heal with only rest
- 4.0 mi
- 31:11
- 26 ft
-
Achilles struggles
- 5.0 mi
- 37:19
- 318 ft
-
Afternoon Run
- 5.0 mi
- 37:49
- 344 ft
-
Painful after six days off
- 5.0 mi
- 37:42
- 338 ft
-
Windy hill hike
- 7.3 mi
- 2:50:45
- 1,588 ft
