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Easy run, still being cautious with the foot
- 8.1 mi
- 1:06:42
- 427 ft
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Easy run
- 7.8 mi
- 1:06:12
- 433 ft
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Post race cool down
- 3.0 mi
- 24:00
- 66 ft
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Mastondon Trail Race - faster than expected but foot still a concern
- 9.7 mi
- 1:03:05
- 289 ft
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Morning Run
- 0.6 mi
- 5:36
- 13 ft