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Morning Run
- 14.3 km
- 1:51:24
- 659 m
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UP Coaching, Tuesday Performance Groups, Evening Squad, 20/20 Boomerang
- 8.3 km
- 58:13
- 25 m
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UP Coaching, Tuesday Performance Groups, Afternoon Squad, 20/20 Boomerang
- 10.0 km
- 57:23
- 46 m
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UP Coaching, Tuesday Performance Groups, AM Squad, 20/20 Boomerang Tempo
- 10.7 km
- 55:24
- 41 m
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Woodford to Glenbrook
- 25.0 km
- 1:32:17
- 340 m