Ben V

Latest Runs

CANAL WAS A MUD FEST
- 10.0 mi
- 1:24:37
- 499 ft
Friday, April 26, 2024
7 EASY; 12X30 w/60 ACTIVE
- 10.0 mi
- 1:23:46
- 328 ft
Wednesday, April 24, 2024
CANAL
- 10.0 mi
- 1:24:28
- 236 ft
Tuesday, April 23, 2024
Morning Run
- 9.3 mi
- 1:55:58
- 213 ft
Monday, April 22, 2024
NATE’S HILL +12X30 strides
- 10.2 mi
- 1:23:57
- 253 ft
Sunday, April 21, 2024

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