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1st run since London ๐ฌ๐ง ๐๐พโโ๏ธ nice and steady.
- 3.1 mi
- 33:55
- 92 ft
-
London marathon ๐ฌ๐ง๐
- 26.7 mi
- 5:10:44
- 325 ft
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That's it! Final run before London marathon ๐คข๐
- 2.8 mi
- 29:23
- 79 ft
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Race week ๐
- 2.8 mi
- 30:24
- 56 ft
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Final long run... 1 week to go to LDN marathon ๐
- 8.0 mi
- 1:30:30
- 197 ft
