Chris's Latest Runs

Run Woodstock 5 miler
- 5.1 mi
- 43:57
- 210 ft
Saturday, September 10, 2022
Pace: 10:00 /mile Distance: 6.06 miles Total time: 01:00:31 Weather: - Cadence: 79 Avg hr: 130 Max hr: 160
- 6.0 mi
- 1:06:40
- 225 ft
Tuesday, August 30, 2022
Humidity got to me around the 60 min mark
- 9.6 mi
- 1:41:57
- 388 ft
Sunday, August 21, 2022
Pushing the two little ones
- 5.8 mi
- 1:20:18
- 170 ft
Saturday, August 20, 2022
Frog Island track work
- 5.2 mi
- 53:42
- 76 ft
Thursday, August 18, 2022

Chris F.