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New shoe day, welcome Atreyu....
- 4.0 mi
- 38:31
- 187 ft
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The air is still hazy but feels a bit better this morning.....
- 4.3 mi
- 42:58
- 62 ft
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Morning Run
- 4.0 mi
- 48:39
- 85 ft
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New shoe day, but also got a bit of ache in my hamstring so I cut it short
- 2.6 mi
- 30:33
- 20 ft
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Hamstring ok, no pain
- 3.3 mi
- 42:21
- 52 ft
