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15/31 steady one
- 1.7 km
- 12:56
- 7 m
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14/31 slow as ankle achy
- 1.7 km
- 13:56
- 3 m
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13/31 and fastest 1km for 2018
- 1.6 km
- 11:34
- 7 m
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12/31 running to fetch my son!
- 1.6 km
- 11:57
- 5 m
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Afternoon Run 11/31 part way up hospital hill
- 1.7 km
- 13:32
- 17 m