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Timberland and East River - Nursing my back
- 12.3 mi
- 1:42:42
- 865 ft
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Lunch Ride
- 8.1 mi
- 1:16:43
- 675 ft
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Afternoon Ride
- 7.4 mi
- 1:31:55
- 503 ft
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Concentric circles spiraling out
- 9.8 mi
- 1:33:10
- 703 ft
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Rockland psi++
- 11.7 mi
- 2:26:08
- 1,114 ft