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F4LBR Day 6 - Lancaster to Montréal
- 99.6 km
- 7:22:40
- 71 m
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F4LBR Day 5 - Johnstown to Lancaster
- 107.3 km
- 5:59:04
- 232 m
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F4LBR Day 4 - Kingston to Johnstown
- 109.6 km
- 7:32:51
- 434 m
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F4LBR day 3 - Adolphustown to Kingston
- 50.3 km
- 3:24:21
- 117 m
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F4LBR Day 2 - Port Hope to Adolphustown
- 123.6 km
- 7:59:58
- 373 m
