Richard S

Latest Runs

91' Z2 Run (137bpm avg)
- 13.4 mi
- 1:31:01
- 171 ft
Saturday, December 2, 2023
Morning Run
- 10.0 mi
- 1:14:03
- 236 ft
Thursday, November 30, 2023
New Shoe Day
- 12.0 mi
- 1:31:05
- 387 ft
Saturday, November 25, 2023
Progression Run
- 13.1 mi
- 1:39:55
- 177 ft
Saturday, November 18, 2023
Afternoon Run
- 4.2 mi
- 30:07
- 72 ft
Friday, November 17, 2023

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