Richard S
Latest Runs
Melting
5.2 mi
41:13
138 ft
Thursday, October 3, 2024
Cooldown Part 2
1.1 mi
10:04
36 ft
Wednesday, October 2, 2024
Cooldown Part 1
0.9 mi
8:14
0 ft
Wednesday, October 2, 2024
7x1200m 2'r (5:58/mi avg)
5.5 mi
45:38
0 ft
Wednesday, October 2, 2024
Track Warmup
1.5 mi
14:12
0 ft
Wednesday, October 2, 2024
