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Training geven: 3' D3-9' D2-4' D3-10' D2, P1'-3'-1'-3'
- 10.4 km
- 1:24:53
- 4 m
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Tilburg Ten Miles - met Inge (1u26m33s) meegelopen op haar eerste TTM #trots
- 16.3 km
- 1:53:41
- 17 m
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Wissel-DL: 10x3' P1'30" + 5x15'
- 12.0 km
- 1:05:45
- 15 m
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Training geven: 3'-5'-7'-5'-3' tempo D3, P2'
- 11.1 km
- 1:23:32
- 38 m
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Duurloopski met Mark
- 16.8 km
- 1:35:27
- 18 m
