Marcel's Latest Runs

Dak dicht, rondje lopen
- 15.3 km
- 1:23:36
- 32 m
Saturday, April 26, 2025
Track: 600-1.000-500-1.000-400-1.000, P200-300
- 10.0 km
- 1:06:39
- 7 m
Thursday, April 24, 2025
Training geven C: 6x4’ (3’ D2 - 1’ D3), P2’
- 11.4 km
- 1:20:11
- 10 m
Tuesday, April 22, 2025
Training geven bij de C: interval 1’-2’-3’-4’-5’-4’-3’-2’-1’, P = 50% van de inspanning
- 12.7 km
- 1:34:18
- 21 m
Tuesday, April 15, 2025
Ochtendloop met Mark
- 7.8 km
- 44:03
- 16 m
Saturday, April 12, 2025

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