Kingsley @ActiveIdeas #Youtube

Speed laps on field x5 (5:29min/mi fastest) 1 lap recovery (total x12)
- 6.5 km
- 35:42
- 49 m
Saturday, April 27, 2024
Dozie Dim

Ma menh 👊🏾
- 14.2 km
- 2:45:03
- 102 m
Saturday, April 27, 2024
Emma Burden

Afternoon Run
- 3.9 km
- 32:59
- 20 m
Saturday, April 27, 2024
Erren Ampleford

Lunch Run
- 21.8 km
- 2:14:48
- 46 m
Saturday, April 27, 2024
Shân Britten

Morning Run
- 5.1 km
- 49:19
- 17 m
Saturday, April 27, 2024