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Kingsley @ActiveIdeas #Youtube
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Following
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Today
Backyard Ultra training with Lydia 4 miles on the hour EVERY hour. 3 loops until I DNF’d 😉
Run
Distance
20.2 km
Elevation
64 m
Time
2:46:21
Yesterday
Recovery with some short speed work the last mile
Run
Distance
6.7 km
Elevation
46 m
Time
44:31
April 24, 2024
Elliptical 3 miles
Workout
Time
42:22
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Current Month
Distance
116.9 mi
Moving Time
40:33:38
Trophy Case
Altra 21km Challenge
Apr 2024
adidas TERREX Elevation Challenge
Apr 2024
May 5k
May 2023
The Big Ben Mile
Apr 2018
5,287 / 13,258
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