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Duathalon: RUN to coffee shop, WALK home

Ted K. ran on
  • 4.2km
    Distance
  • 30:45
    Moving Time
  • 11:49/mi
    Avg Pace
  • 416
    Calories
Ted K.

Ted K.

Girona, Catalonia, Spain
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Ted's 2013 Stats

  • 1
    Activities
  • 8.8km
    KM Run
  • 12769
    Followers

Top Achievements on this Run

 2nd fastest time on 1 mile (00:07:45)
2nd fastest time on 1k (00:04:45)
  + 2 more

KM Splits on this Run

Comments

  1. Ian L.
    Ian L.

    it's a triathlon if you include "inhaling coffee"!

  2. Joe T.
    Joe T.

    Wait. You're in Palo Alto and you decide to *run* instead of bike?? Who are you?!

  3. Joe T.
    Joe T.

    Wait. You're in Palo Alto and you decide to *run* instead of bike?? Who are you?!

  4. Matthew 'Sparky' B.
    Matthew 'Sparky' B.

    hilarious.

  5. Alex S.
    Alex S.

    LOL...

  6. Alex S.
    Alex S.

    LOL...

  7. Jayne D.
    Jayne D.

    Hey thats actually not bad

Kudos

  • Ron S.
  • Craig L.
  • Larissa R.
  • Kevin M.
  • Daniel B.
  • Patrick L.
  • Duane G.
  • Ian L.
  • Mike W.
  • Keith S.
  • Amy F.
  • Robert "Robin" W.
  • Carlo G.
  • Jason M.
  • Deniz W.
  • Lalo M.
  • Herb H.
  • Alper K.
  • Paul H.
  • Isaac S.
  • Oliver O.
  • Phil T.
  • Johan N.
  • Neal B.
  • Mike B.
  • Marlon C.
  • Peter S.
  • Matthew 'Sparky' B.
  • Andrew C. (.
  • Daniel T.
  • Alex S.
  • L3 O N.
  • Ryan C.
  • Samuel H.
  • Spish From W.
  • Annemarie S.
  • Emile D.
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  • Jae R.
  • Steven M.
  • Nick K.
  • Anthony A.
  • J G.