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01/30/2013 Vancouver, BC, Canada
Adam C. ran on
Wednesday, January 30, 2013
20.2
km
Distance
455
m
Elevation
01:35:43
Moving Time
7:38
/mi
Avg
Pace
1,533
Calories
Adam C.
Vancouver, British Columbia, Canada
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Adam's 2013 Stats
37
Activities
609km
KM Run
178
Followers
Top Achievements on this Run
3rd fastest time
on 20k (01:34:46)
3rd fastest time
on 1 mile (00:07:31)
KM Splits on this Run
Comments
Adam C.
Helped a friend with their marathon prep run-all concrete-bah!
Kudos
Helped a friend with their marathon prep run-all concrete-bah!