| Rank | Name | Time | |
|---|---|---|---|
| 1 | James Manners | 5:32 /km | 3:18 |
| 2 | Rob S | 5:57 /km | 3:33 |
| 3 | Riaan N | 6:10 /km | 3:41 |
| 4 | Andrew Geddes 🇯🇪 | 6:18 /km | 3:46 |
| 5 | Ash Lewis | 6:22 /km | 3:48 |
| 6 | Richard Tanguy | 6:27 /km | 3:51 |
| 7 | Dom Maher | 6:30 /km | 3:53 |
| 8 | Daniel G | 6:32 /km | 3:54 |
| 9 | Dave H | 6:35 /km | 3:56 |
| 10 | April H | 6:37 /km | 3:57 |
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