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Keep C.

Sprockhövel, NRW, Germany

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Keep C. is a cyclist from Sprockhövel, NRW, Germany. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

July Cycling Distance Challenge
Jul 2018
1,330.6 km
June Gran Fondo
Jun 2018
157.8 km
May Gran Fondo
May 2018
231.8 km

Monthly Activity Distance

0 km
290
580
870
1160
1450

Oct 2017

Nov

Dec

Jan 2018

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Current Month

623.1km
DISTANCE
24h 28m
TIME
5,454m
ELEVATION

Recent Achievements

PR on Roundabout October 22, 2018
PR on KOM Reverse (Zwift Insider verified) October 22, 2018
PR on Lady Liberty Hilly race hill October 22, 2018
PR on Climb to First Flat October 22, 2018

Year-to-Date

Cycling
Distance	8,086.0km
Time	277h 2m
Elevation Gain	88,963m
Rides	126

All-Time

Cycling
Total Distance	8,493.3km
Total Time	290h 16m
Total Elev Gain	93,472m
Total Rides	130