Spencer S.

London, Canada, Canada
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Spencer S. is a runner from London, Canada, Canada. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 195.6km
    DISTANCE
  • 8h 40m
    TIME
  • 963m
    ELEVATION

Recent Achievements

  • CR on Wilmot Trails, Schmidt Woods
  • 4th overall on Baden Coffee Bump
  • 6th overall on Foundry - Bleams to Gingerich
  • 7th overall on Huron - Sandhills to Wilmot Centre

All-Time PRs

  • 17:19
    5K
  • 37:54
    10K
  • 1:07:01
    15K
  • 1:01:09
    10 MILES
  • 1:16:38
    20K
  • 1:21:01
    HALF-MARATHON

Year-to-Date

Running
Distance 461.5km
Time 31h 17m
Elevation Gain 708m
Runs 49

All-Time

Running
Total Distance 7,607.0km
Total Time 601h 16m
Total Elev Gain 19,113m
Total Runs 1056