Spencer S.

London, Canada, Canada
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Duathlete

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Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 43.8km
    DISTANCE
  • 3h 34m
    TIME
  • 0m
    ELEVATION

All-Time PRs

  • 17:43
    5K
  • 37:27
    10K
  • 1:07:01
    15K
  • 1:05:00
    10 MILES
  • 1:21:43
    20K
  • 1:27:17
    HALF-MARATHON

Year-to-Date

Running
Distance 1,207.0km
Time 89h 7m
Elevation Gain 5,728m
Runs 166

All-Time

Running
Total Distance 7,137.4km
Total Time 569h 26m
Total Elev Gain 18,405m
Total Runs 1006