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Paul C.

Longford, England, United Kingdom
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Paul C. is a runner from Longford, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 77.6km
    DISTANCE
  • 6h 45m
    TIME
  • 313m
    ELEVATION

Recent Achievements

  • PR on downhill400m rep cole
  • PR on Podsmead Road Straight
  • PR on 400m
  • 2nd fastest time on downhill400m rep cole

All-Time PRs

  • 20:14
    5K
  • 42:05
    10K
  • 1:35:00
    HALF-MARATHON
  • 3:44:00
    MARATHON
  • 4:36:23
    50K
  • 7:33:12
    50 MILES
  • 9:36:24
    100K
  • 18:19:34
    100 MILES

Year-to-Date

Running
Distance 2,372.9km
Time 244h 22m
Elevation Gain 23,347m
Runs 163

All-Time

Running
Total Distance 8,345.2km
Total Time 878h 22m
Total Elev Gain 77,778m
Total Runs 510