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Paul C.

Longford, England, United Kingdom
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Paul C. is a runner from Longford, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 237.1km
    DISTANCE
  • 22h 1m
    TIME
  • 462m
    ELEVATION

Recent Achievements

  • Best estimated 10 mile effort
  • 2nd best estimated 15k effort
  • PR on Dock-Lock Dash
  • PR on Severn Road Shuffle

All-Time PRs

  • 20:14
    5K
  • 42:05
    10K
  • 1:35:00
    HALF-MARATHON
  • 3:44:00
    MARATHON
  • 4:32:35
    50K
  • 7:33:12
    50 MILES
  • 9:36:24
    100K
  • 18:19:34
    100 MILES

Year-to-Date

Running
Distance 1,510.6km
Time 145h 49m
Elevation Gain 6,515m
Runs 123

All-Time

Running
Total Distance 9,923.8km
Total Time 1030h 38m
Total Elev Gain 84,498m
Total Runs 641