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Lawrence Plug

Lawrence Plug

Herring Cove, Nova Scotia, Canada
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Lawrence Plug is a cyclist from Herring Cove, Nova Scotia, Canada. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 18.3km
    DISTANCE
  • 0h 58m
    TIME
  • 287m
    ELEVATION

Year-to-Date

Cycling
Distance 3,337.4km
Time 255h 53m
Elevation Gain 86,196m
Rides 140

All-Time

Cycling
Total Distance 34,079.6km
Total Time 2163h 57m
Total Elev Gain 511,130m
Total Rides 1341

Recent Photos