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Lawrence Plug

Lawrence Plug

Herring Cove, Nova Scotia, Canada
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Lawrence Plug is a cyclist from Herring Cove, Nova Scotia, Canada. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 150
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  • 750
Aug 2016
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 79.9km
    DISTANCE
  • 3h 14m
    TIME
  • 760m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Beech Street Climb
  • 3rd fastest time on Wilson's KOM sprint
  • 3rd fastest time on 3(B)'s
  • 3rd fastest time on Cunard to North on Agricola

Year-to-Date

Cycling
Distance 3,268.2km
Time 252h 30m
Elevation Gain 82,255m
Rides 134

All-Time

Cycling
Total Distance 34,010.4km
Total Time 2160h 34m
Total Elev Gain 507,189m
Total Rides 1335

Recent Photos