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Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 190
  • 380
  • 570
  • 760
  • 950
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 408.9km
    DISTANCE
  • 20h 23m
    TIME
  • 3,024m
    ELEVATION

Recent Achievements

  • PR on Sutton Lane to Chestnut Road
  • PR on Langley Burrell and Sutton Lane
  • PR on Langley Burrell Downhill Grind
  • 2nd fastest time on Cocklebury to Mauds Causway

Year-to-Date

Cycling
Distance 408.9km
Time 20h 23m
Elevation Gain 3,024m
Rides 9

All-Time

Cycling
Total Distance 42,202.4km
Total Time 2035h 22m
Total Elev Gain 304,711m
Total Rides 1020

Recent Photos