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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Feb 2016
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb

Current Month

  • 120.1mi
    DISTANCE
  • 11h 45m
    TIME
  • 5,282ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Suspendies...and a bra?
  • 2nd fastest time on DWCP Sprint
  • 2nd fastest time on Brake 4 Kingfisher Road

Year-to-Date

Cycling
Distance 162.8mi
Time 15h 24m
Elevation Gain 5,522ft
Rides 16

All-Time

Cycling
Total Distance 22,200.5mi
Total Time 1703h 4m
Total Elev Gain 845,436ft
Total Rides 864

Recent Photos