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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Mar 2016
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar

Current Month

  • 306.7mi
    DISTANCE
  • 26h 50m
    TIME
  • 11,913ft
    ELEVATION

Recent Achievements

  • PR on Fox Hill - Silver St
  • PR on Crossling Ln into Oaksey
  • PR on Braydon Pond
  • PR on Dog Trap Ln

Year-to-Date

Cycling
Distance 500.2mi
Time 44h 58m
Elevation Gain 18,291ft
Rides 31

All-Time

Cycling
Total Distance 22,537.9mi
Total Time 1732h 39m
Total Elev Gain 858,205ft
Total Rides 879

Recent Photos