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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 312.1mi
    DISTANCE
  • 34h 34m
    TIME
  • 15,538ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Full Steve Cummings
  • 2nd fastest time on Sub to Duchy Sprint
  • 2nd fastest time on Do you see the lady with the long black beard?
  • 2nd fastest time on Cherington to A433

Year-to-Date

Cycling
Distance 2,984.6mi
Time 246h 38m
Elevation Gain 115,978ft
Rides 126

All-Time

Cycling
Total Distance 25,022.2mi
Total Time 1934h 19m
Total Elev Gain 955,892ft
Total Rides 974

Recent Photos