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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Apr 2016
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr

Current Month

  • 382.6mi
    DISTANCE
  • 41h 16m
    TIME
  • 15,702ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Newth's Lane 2
  • 2nd fastest time on Harnhill mini hill sprint
  • 2nd fastest time on Oblivion - Steep Part
  • 2nd fastest time on Crossling Ln into Oaksey

Year-to-Date

Cycling
Distance 927.6mi
Time 81h 24m
Elevation Gain 34,446ft
Rides 48

All-Time

Cycling
Total Distance 22,965.2mi
Total Time 1769h 4m
Total Elev Gain 874,360ft
Total Rides 896

Recent Photos