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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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May 2016
Jun
Jul
Aug
Sep
Oct
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Dec
Jan 2017
Feb
Mar
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May

Current Month

  • 242.6mi
    DISTANCE
  • 29h 46m
    TIME
  • 13,065ft
    ELEVATION

Recent Achievements

  • PR on Chaingang sprint....!!!
  • 2nd fastest time on Foxley Rd (Eastbound)
  • 2nd fastest time on Duck pond to Joyce's Pool
  • 2nd fastest time on Cross Keys Sprint

Year-to-Date

Cycling
Distance 1,217.6mi
Time 104h 59m
Elevation Gain 47,812ft
Rides 61

All-Time

Cycling
Total Distance 23,255.3mi
Total Time 1792h 40m
Total Elev Gain 887,726ft
Total Rides 909

Recent Photos