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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Jul 2016
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
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Current Month

  • 384.5mi
    DISTANCE
  • 31h 10m
    TIME
  • 15,417ft
    ELEVATION

Recent Achievements

  • PR on Wraxall Exit Sprint
  • PR on Quarry hill mtb
  • PR on quarry hill descent
  • PR on Up Westwells (leaving MOD Corsham)

Year-to-Date

Cycling
Distance 2,076.6mi
Time 173h 45m
Elevation Gain 81,670ft
Rides 92

All-Time

Cycling
Total Distance 24,114.3mi
Total Time 1861h 25m
Total Elev Gain 921,585ft
Total Rides 940

Recent Photos