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Mark R.

Madison Heights, MI
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Mark R. is a runner from Madison Heights, MI. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
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  • 200
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 95.0mi
    DISTANCE
  • 13h 31m
    TIME
  • 1,216ft
    ELEVATION

Recent Achievements

  • PR on Bloomer park exit
  • PR on Stairs (Pavilion)
  • PR on Creek Climb
  • PR on Nature Center Back

All-Time PRs

  • 5:58
    1 MILE
  • 20:43
    5K
  • 44:44
    10K
  • 1:14:29
    10 MILES
  • 1:34:53
    HALF-MARATHON
  • 3:25:33
    MARATHON

Year-to-Date

Running
Distance 1,120.9mi
Time 165h 14m
Elevation Gain 16,230ft
Runs 231

All-Time

Running
Total Distance 5,940.2mi
Total Time 859h 39m
Total Elev Gain 78,133ft
Total Runs 960