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Mark R.

Madison Heights, MI
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Mark R. is a runner from Madison Heights, MI. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 55.4mi
    DISTANCE
  • 7h 55m
    TIME
  • 782ft
    ELEVATION

Recent Achievements

  • Best estimated 5k effort
  • 3rd best estimated 2 mile effort
  • 7th overall on 2012 Gobbler Gallop
  • 10th overall on Central Park To Commerce

All-Time PRs

  • 5:58
    1 MILE
  • 20:43
    5K
  • 44:44
    10K
  • 1:14:29
    10 MILES
  • 1:34:53
    HALF-MARATHON
  • 3:25:33
    MARATHON

Year-to-Date

Running
Distance 1,227.1mi
Time 180h 18m
Elevation Gain 17,963ft
Runs 254

All-Time

Running
Total Distance 6,046.3mi
Total Time 874h 43m
Total Elev Gain 79,865ft
Total Runs 983