Icon-ios-app
Strava
Free app for Android and iPhone

Frank DelBalso

Dix Hills, NY
Follow on Strava

Skiing, bike riding, running and weightlifitng. Whole food plant based diet.  Ski tracking here: http://snow.traceup.com/stats/?id=381628

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 100.9mi
    DISTANCE
  • 8h 15m
    TIME
  • 17,780ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Zwift : Watopia - tiny hammerin
  • 2nd fastest time on Ocean Road flat section.
  • 2nd fastest time on ocean forward
  • 2nd fastest time on Ocean Road TT

Year-to-Date

Cycling
Distance 193.4mi
Time 10h 52m
Elevation Gain 1,447ft
Rides 18

All-Time

Cycling
Total Distance 8,452.7mi
Total Time 593h 25m
Total Elev Gain 324,472ft
Total Rides 295

Recent Photos