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Frank DelBalso

Dix Hills, NY
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Began riding in 2013 and bought a road bike a joined HBC in 2014. Whole food plant based diet since 2013 gave me the energy to get of the couch and I dropped from 190lbs to 135lbs. Was doing some running 2014-2017 but I get too many injuries when I run so focused on riding now.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 236.6mi
    DISTANCE
  • 18h 50m
    TIME
  • 10,373ft
    ELEVATION

Recent Achievements

  • PR on Half Hollow Rd NE
  • PR on CSP - from LIE to OCR
  • PR on Half Hollow rd
  • 2nd fastest time on Climb Lisa

Year-to-Date

Cycling
Distance 2,231.5mi
Time 154h 33m
Elevation Gain 92,795ft
Rides 127

All-Time

Cycling
Total Distance 10,490.9mi
Total Time 737h 6m
Total Elev Gain 415,820ft
Total Rides 404

Recent Photos