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Angry Minnow

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"If you cannot devote the time required to fully maximise your genetic potential, then don't make believe your own science and re-write decades of history of coaching wisdom, and pretend that you can do some magical training program on 8hrs /wk instead of 12-20 and get to the same level in [any endurance sport]. Accept the reality which is that you just have to settle for a performance level which isn't the absolute peak that your body is capable of." - Nathan Townsend

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Monthly Activity Distance

  • 0 mi
  • 350
  • 700
  • 1050
  • 1400
  • 1750
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 803.6mi
    DISTANCE
  • 38h 50m
    TIME
  • 35,112ft
    ELEVATION

Recent Achievements

  • KOM on Middle School On Up
  • 2nd overall on County N Rollers
  • 2nd overall on Co. Road S: Out of Plum Creek
  • 2nd overall on a lot of cc

Year-to-Date

Cycling
Distance 12,979.4mi
Time 632h 37m
Elevation Gain 520,161ft
Rides 451

All-Time

Cycling
Total Distance 47,679.3mi
Total Time 2449h 1m
Total Elev Gain 2,017,740ft
Total Rides 1611

Recent Photos