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John Seaward

Caerphilly, Wales, United Kingdom
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It's all good: metal training! Caerphilly Runner ⏺ & Trier ⚫ IM Wales Finisher / 10th @ Welsh Champs 🏆 🏊‍♂️🚴‍♂️🏃‍♂️🇬🇧 🇪🇸 🏁

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Monthly Activity Distance

  • 0 km
  • 170
  • 340
  • 510
  • 680
  • 850
Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 94.6km
    DISTANCE
  • 5h 26m
    TIME
  • 472m
    ELEVATION

Recent Achievements

  • PR on Col du Tredomen
  • 2nd fastest time on Penrhos to Cwrt Rawlin (Roundabout to Roundabout)
  • 2nd fastest time on Zig Zag
  • 2nd fastest time on Stairways of Doom

Year-to-Date

Running
Distance 1,448.4km
Time 132h 59m
Elevation Gain 15,372m
Runs 283

All-Time

Running
Total Distance 7,205.4km
Total Time 641h 24m
Total Elev Gain 59,548m
Total Runs 1276

Recent Photos