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John Seaward

Caerphilly, Wales, United Kingdom
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It's all good: metal training! Member of San Dom RC and Caerphilly Triers. Ironman Wales 2017

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Monthly Activity Distance

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Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 182.5km
    DISTANCE
  • 11h 17m
    TIME
  • 1,020m
    ELEVATION

Recent Achievements

  • PR on Marshfield Road (Down)
  • PR on Scott's Sprint
  • PR on Bates Sprint
  • 2nd fastest time on Tora Tora Tora

Year-to-Date

Running
Distance 1,811.3km
Time 166h 59m
Elevation Gain 13,287m
Runs 315

All-Time

Running
Total Distance 5,661.7km
Total Time 500h 34m
Total Elev Gain 43,612m
Total Runs 971

Recent Photos