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Ryan L.

Durham, North Carolina
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Ryan L. is a runner from Durham, North Carolina. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 10.0mi
    DISTANCE
  • 1h 20m
    TIME
  • 0ft
    ELEVATION

Recent Achievements

  • 3rd best estimated Half-Marathon effort
  • 4th overall on Anderson South
  • 10th overall on BCRF half - CPA loop
  • PR on The Point 262

All-Time PRs

  • 4:55
    1 MILE
  • 16:25
    5K
  • 34:47
    10K
  • 58:08
    10 MILES
  • 1:16:07
    HALF-MARATHON
  • 3:02:54
    MARATHON

Year-to-Date

Running
Distance 1,025.8mi
Time 123h 39m
Elevation Gain 59,439ft
Runs 133

All-Time

Running
Total Distance 9,020.5mi
Total Time 1078h 40m
Total Elev Gain 461,578ft
Total Runs 1056