Icon ios app
Strava
Free app for Android and iPhone

Alistair Flowers

Harpenden, England, United Kingdom
Follow on Strava

Endurance addict. Love training. Love racing. Love wild places. Seeker of solitude. 2019: SDW50, Great Lakeland 3 Day, NDW50, White Rose 60, Cheviot Goat www.alistairflowers.com

Trophy Case

Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 190.7km
    DISTANCE
  • 18h 1m
    TIME
  • 2,070m
    ELEVATION

Recent Achievements

  • PR on End of Boundary Trail
  • PR on The Ridgeway Begins
  • PR on Ridgeway Begins (return to Miserable Path)
  • PR on Ivinghoe Beacon to Bridgewater Monument via Incombe Hole

All-Time PRs

  • 5:25
    1 MILE
  • 18:41
    5K
  • 37:54
    10K
  • 1:04:56
    10 MILES
  • 1:28:06
    HALF-MARATHON
  • 3:16:05
    MARATHON
  • 4:35:02
    50K
  • 9:02:55
    50 MILES

Year-to-Date

Running
Distance 485.6km
Time 44h 26m
Elevation Gain 5,980m
Runs 57

All-Time

Running
Total Distance 11,518.0km
Total Time 1016h 53m
Total Elev Gain 138,521m
Total Runs 1262

Recent Photos