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Ruben Sança 🇨🇻 • www.LowellRunning.com

Chelmsford, MA, USA
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Cape Verdean Marathoner - 2:18:43 PB Olympian, Member of Whirlaway Racing Team Founder & Owner of Lowell Running Companny Download our coaching app today in Google Play and Amazon Marketplace: LOWELL RUNNING For inquiries: Email info@LowellRunning.com or visit www.LowellRinning.com

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Monthly Activity Distance

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Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 308.3mi
    DISTANCE
  • 34h 52m
    TIME
  • 7,349ft
    ELEVATION

Recent Achievements

  • CR on Sherburne Rd
  • 6th overall on library to shawsheen crossing
  • 9th overall on Mammoth: Nashua to Lakeview
  • PR on Mammoth bridge to University Bridge

All-Time PRs

  • 3:49
    1500 METERS
  • 4:07
    1 MILE
  • 8:07
    3000 METERS
  • 8:56
    2 MILES
  • 13:56
    5K
  • 29:49
    10K
  • 50:23
    10 MILES
  • 1:04:00
    20K
  • 1:05:24
    HALF-MARATHON
  • 2:18:47
    MARATHON

Year-to-Date

Running
Distance 4,272.6mi
Time 465h 30m
Elevation Gain 86,240ft
Runs 557

All-Time

Running
Total Distance 9,709.2mi
Total Time 1051h 46m
Total Elev Gain 185,653ft
Total Runs 1394

Recent Photos