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Sarah Louise Francis

Pontprennau, Wales, United Kingdom
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Sarah Louise Francis is a runner from Pontprennau, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 54.6mi
    DISTANCE
  • 8h 32m
    TIME
  • 4,037ft
    ELEVATION

Recent Achievements

  • PR on Park run sprint finish
  • PR on Nathan "The Duke" White Sprint Finish
  • PR on The Ryan Jones Memorial Pass
  • PR on River Front - sdr Bridge to Foot Bridge

All-Time PRs

  • 6:44
    1 MILE
  • 22:32
    5K
  • 46:34
    10K
  • 1:41:20
    HALF-MARATHON
  • 3:34:34
    MARATHON

Year-to-Date

Running
Distance 851.3mi
Time 139h 25m
Elevation Gain 71,929ft
Runs 147

All-Time

Running
Total Distance 3,487.4mi
Total Time 566h 15m
Total Elev Gain 276,283ft
Total Runs 543

Recent Photos