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Sarah Louise Francis

Pontprennau, Wales, United Kingdom
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Sarah Louise Francis is a runner from Pontprennau, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 7.0mi
    DISTANCE
  • 1h 37m
    TIME
  • 481ft
    ELEVATION

Recent Achievements

  • PR on Pegs sprint home
  • PR on Hailey Park river straight
  • PR on Bridge to bridge
  • 2nd fastest time on Civic centre hill to junction

All-Time PRs

  • 6:44
    1 MILE
  • 22:32
    5K
  • 46:34
    10K
  • 1:41:20
    HALF-MARATHON
  • 3:34:34
    MARATHON

Year-to-Date

Running
Distance 1,181.2mi
Time 191h 41m
Elevation Gain 94,475ft
Runs 196

All-Time

Running
Total Distance 3,817.4mi
Total Time 618h 32m
Total Elev Gain 298,829ft
Total Runs 592

Recent Photos