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Sarah Louise Francis

Pontprennau, Wales, United Kingdom
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Sarah Louise Francis is a runner from Pontprennau, Wales, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 107.7mi
    DISTANCE
  • 17h 48m
    TIME
  • 5,095ft
    ELEVATION

Recent Achievements

  • 8th overall on Malt House footpath link
  • PR on barrack hill to bridge
  • 2nd fastest time on Footbridge - Npt Bridge
  • 2nd fastest time on Home straight

All-Time PRs

  • 6:44
    1 MILE
  • 22:32
    5K
  • 46:34
    10K
  • 1:41:20
    HALF-MARATHON
  • 3:34:34
    MARATHON

Year-to-Date

Running
Distance 227.3mi
Time 34h 39m
Elevation Gain 12,595ft
Runs 33

All-Time

Running
Total Distance 4,104.6mi
Total Time 662h 34m
Total Elev Gain 315,607ft
Total Runs 633

Recent Photos