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Luís G.

Ferreira do Zêzere / Tomar, Santarém District, Portugal
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www.luisgraca.com

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Monthly Activity Distance

  • 0 km
  • 30
  • 60
  • 90
  • 120
  • 150
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 18.5km
    DISTANCE
  • 1h 49m
    TIME
  • 442m
    ELEVATION

Recent Achievements

  • 4th overall on Muralha do Castelo

All-Time PRs

  • 4:04
    1500 METERS
  • 8:38
    3000 METERS
  • 15:09
    5K
  • 32:04
    10K
  • 1:04:25
    20K
  • 1:06:50
    HALF-MARATHON

Year-to-Date

Running
Distance 416.2km
Time 44h 29m
Elevation Gain 12,028m
Runs 42

All-Time

Running
Total Distance 8,558.7km
Total Time 814h 52m
Total Elev Gain 248,432m
Total Runs 520