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Henk Kramer - T4M

Groningen, Groningen, Netherlands
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2:33:02 Marathon | 32:13 10k | Team 4 Mijl

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Monthly Activity Distance

  • 0 km
  • 470
  • 940
  • 1410
  • 1880
  • 2350
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 155.1km
    DISTANCE
  • 10h 53m
    TIME
  • 1,470m
    ELEVATION

Recent Achievements

  • PR on Paavo Nurmi 400m
  • 2nd fastest time on Teatterisilta-Auransilta
  • 2nd fastest time on Paavo Nurmi 400m
  • 2nd fastest time on Frouketil O-W

All-Time PRs

  • 32:13
    10K
  • 50:24
    15K
  • 1:14:27
    HALF-MARATHON
  • 2:33:02
    MARATHON

Year-to-Date

Running
Distance 1,147.9km
Time 81h 19m
Elevation Gain 6,217m
Runs 105

All-Time

Running
Total Distance 7,739.1km
Total Time 556h 11m
Total Elev Gain 25,408m
Total Runs 691

Recent Photos