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Henk Kramer - T4M

Groningen, Groningen, Netherlands
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2:33:02 Marathon | 32:13 10k | Team 4 Mijl

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Monthly Activity Distance

  • 0 km
  • 470
  • 940
  • 1410
  • 1880
  • 2350
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 86.8km
    DISTANCE
  • 6h 24m
    TIME
  • 489m
    ELEVATION

Recent Achievements

  • 6th overall on Puerto Calero - Puerto del Carmen
  • 7th overall on Peizerweg
  • PR on Prom reverse
  • PR on Coast_Run

All-Time PRs

  • 32:13
    10K
  • 50:24
    15K
  • 1:14:27
    HALF-MARATHON
  • 2:33:02
    MARATHON

Year-to-Date

Running
Distance 1,628.2km
Time 116h 11m
Elevation Gain 7,730m
Runs 143

All-Time

Running
Total Distance 8,219.3km
Total Time 591h 3m
Total Elev Gain 26,921m
Total Runs 729

Recent Photos