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Henk Kramer - T4M

Groningen, Groningen, Netherlands
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2:33:02 Marathon | 32:13 10k | Team 4 Mijl

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Monthly Activity Distance

  • 0 km
  • 470
  • 940
  • 1410
  • 1880
  • 2350
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 1,343.5km
    DISTANCE
  • 42h 1m
    TIME
  • 1,730m
    ELEVATION

Recent Achievements

  • 2nd fastest time on 0⃣3⃣ Hoogkerk - Zuiderweg Z-N.
  • 2nd fastest time on Zuiderweg
  • 2nd fastest time on 3⃣5⃣2⃣ Norg O-W.
  • 2nd fastest time on Zuiderweg, naar het zuiden

All-Time PRs

  • 32:13
    10K
  • 50:24
    15K
  • 1:14:27
    HALF-MARATHON
  • 2:33:02
    MARATHON

Year-to-Date

Running
Distance 826.2km
Time 57h 36m
Elevation Gain 4,193m
Runs 69

All-Time

Running
Total Distance 7,417.4km
Total Time 532h 27m
Total Elev Gain 23,384m
Total Runs 655

Recent Photos