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Strava
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Morning Run with James East

Run
  • 13.3mi
    Distance
  • 1,027ft
    Elevation
  • 1:38:15
    Moving Time
  • 7:21/mi
    Avg Pace
  • 1,898
    Calories
 
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Comments

  1. Milton Matheny

    Go Max!

  2. Milton Matheny

    Mile 7!!
    WOW!!!!

  3. Max Chandler II

    Thanks Milton! We focused on 2 Strava segments. There was an uphill mill challenge and a downhill mile challenge for the same hill. Both of the mile segments were split between miles. We went uphill in 5:54 and downhill in 5:10.