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James Ratcliffe
Woking, England, United Kingdom
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Run
May 28, 2017 at 08:43 AM
Charging up to Shotover, then a sprint past the Manor
0
0
5
Distance
8.6 km
Time
43m 54s
Elevation
95 m
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May 28, 2017 at 08:43 AM
Paddling
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May 28, 2017 at 08:43 AM
And another long run
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May 28, 2017 at 08:43 AM
Recovery walk/going to lunch
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May 28, 2017 at 08:43 AM
Practice run. Sand dunes. Woo.
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May 28, 2017 at 08:43 AM
Circuitous route
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