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Alex Winnicki MS RD LDN CSSD
Greenville , South Carolina
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Ride
28 May 2017 at 10:54
Dying, Dying...Dead.
13
0
30
Distance
67.5 mi
Time
3h 44m 21s
Elevation
7,356 ft
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28 May 2017 at 10:54
Endurance + sprints
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28 May 2017 at 10:54
Mentally bonked from this past week
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28 May 2017 at 10:54
Week 2 / lift 3
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28 May 2017 at 10:54
Low Cadence 5x6
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28 May 2017 at 10:54
Recovery and emails
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