Nathan Holden

York, North Yorkshire, United Kingdom

RideMay 30, 2017 at 07:53 PM

Activity 118 (LMT): Forgot lights so had to do flat and quicker than I wanted. Legs are back

Distance
40.4 km
Time
1h 23m 8s
Elevation
133 m

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Segments

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May 30, 2017 at 07:53 PM
Activity 282 (project26): TrainingPeaks Virtual - Workout: FTP Test (Ramp) = 245
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May 30, 2017 at 07:53 PM
Activity 281 (project26): 1.6km swim
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May 30, 2017 at 07:53 PM
Activity 280 (protect26): ROUVY - Col d'Aspin (from Arreau) | France
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May 30, 2017 at 07:53 PM
Activity 279 (project26): ROUVY - Leg Strength Intervals - 2*10 mins - 2025-12-26
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May 30, 2017 at 07:53 PM
Activity 278 (project26): Christmas Day 5km
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