Morning Weight Training

Morning Run

Lunch Weight Training

The bad: lots of creeks that I planned on filtering were dry or super yucky, the water was turned off at Glacier point, I did not meet Goal A or B I had set for myself, I had to hike the sketchiest road of all time in the dark to get back to my truck, and my lack of preparation and planning left me with really poor nutrition for this run which caught up with me.

The good: the first half of this attempt went almost perfect, nobody stole my "aid station" out of the swan slab bear boxes, I still got the FKT and hit my Goal C, there was almost no traffic on Upper Yosemite Falls, I was able to hitchhike 75% of the way back to my car, and I finally did the route that I have been scheming on since I moved here.

This felt like the capstone on this season in Yosemite and left me with a lot of gratitude for a lot of things. Glad to make plans into actions.

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Austin Freking

Yosemite Rim Link Up FKT

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Morning Weight Training

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