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Oliver Tacke
Hamburg, Germany
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Run
November 5, 2023 at 08:51 AM
21.1 km (half-marathon) for Pål
6
2
21
Distance
21.2 km
Time
2h 38m 14s
Elevation
85 m
2 Comments
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November 5, 2023 at 08:51 AM
5k tempo
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November 5, 2023 at 08:51 AM
39:00 @ 7:00/km (Garmin Coach)
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November 5, 2023 at 08:51 AM
35k long run (pseudo-jeffing)
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November 5, 2023 at 08:51 AM
39:00 @ 6:55/km (Garmin Coach)
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November 5, 2023 at 08:51 AM
5k tempo
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2 Comments