
Som Seif
Toronto, ON, CanadaRide
Morning Ride
- Distance43.0 km
- Time1h 29m 38s
- Elevation146 m
Segments
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10 min Chest & Back Strength with Tunde Oyeneyin
View Workout45 min Power Zone Endurance Ride with Matt Wilpers
View Ride10 min 007 Full Body Stretch with Ben Alldis
View Workout10 min Bodyweight Strength with Rad Lopez
View Workout10 min Lower Body Stretch with Adrian Williams
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