
Chappy .
Ottawa, Ontario, CanadaRide
Morning Ride
- Distance106.4 km
- Time4h 15m 40s
- Elevation2,302 m
Segments
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Zwift - JOIN: 1 set sweet spot with accelerations on Hilly Route in Watopia
View VirtualRideZwift - JOIN: 2x 15 min threshold on Hilly Route in Watopia
View VirtualRideZwift - JOIN: 2 sets 4x 1 min strength on Mighty Metropolitan in New York
View VirtualRideZwift - JOIN: 8x 2 min Vo2max on Hilly Route in Watopia
View VirtualRideZwift - JOIN: Easy endurance on Hilly Route in Watopia
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