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Andy Saunders
Hitchin, Hertfordshire, United Kingdom
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Ride
June 10, 2017 at 12:51 PM
Lunch Ride
5
0
6
Distance
8.1 mi
Time
38m 8s
Elevation
515 ft
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June 10, 2017 at 12:51 PM
Lunch Ride - Keysoe tracks/road. Name the video location????
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June 10, 2017 at 12:51 PM
30 minutes of row intervals
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June 10, 2017 at 12:51 PM
Evening Ride
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June 10, 2017 at 12:51 PM
Morning Ride
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June 10, 2017 at 12:51 PM
Static bike 10k time 15.30. Max hR 189 - average 166 edge of zone 4/5
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