Fraser Simpson

Newport-on-Tay, Scotland, United Kingdom

RideJune 13, 2017 at 08:14 AM

Morning Ride

Distance
12.8 km
Time
24m 39s
Elevation
56 m

4 Comments

Segments

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June 13, 2017 at 08:14 AM
Abertay Gym D3 (balanced: full body compound)
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June 13, 2017 at 08:14 AM
Abertay Gym D2 (pull focus: back, hamstrings, glutes)
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June 13, 2017 at 08:14 AM
Abertay Gym D1 (push focus: chest, shoulders, quads, glutes)
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June 13, 2017 at 08:14 AM
Abertay Gym D3 (balanced: full body compound)
View WeightTraining
June 13, 2017 at 08:14 AM
Abertay Gym D2 (pull focus: back, hamstrings, glutes)
View WeightTraining
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