Going for a Tam PR is basically just a constant battle with the voice inside your head telling you it’s ok to hike

There’s fast for an ultra runner and just fast period

Big league debut

Bad day to be my digestive tract

Practicing for the amazing race

Bang bang 💥💥 39 min off the FKT. Wasn’t planning to go for it originally but felt good through 26 and was well under pace. Incredible day with Will Guzick. Ran together for the first 35 and then dehydration got him so I went ahead and did the last 12 solo. Started with 1.5L and 2600 calories and stopped at a convenience store at mile 26 to grab another 1.5L. Guest appearance by Fandi Tang for the first mile, Will’s friend Patrick for 7, then Lynn Miao and Zach Alden at the finish. This was both harder and easier than I thought it was gonna be. Effort wise was all Z1/Z2 and never hit a major wall but legs were starting to get heavy just before mile 30. I may not have much natural speed but this run reinforced my belief that I’m a durable runner which for ultras can be pretty handy

Olahraga Teratas

Charles C

Brooklyn perimeter loop FKT

28 Komen

Split

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Going for a Tam PR is basically just a constant battle with the voice inside your head telling you it’s ok to hike

There’s fast for an ultra runner and just fast period

Big league debut

Bad day to be my digestive tract

Practicing for the amazing race

Ingin melihat lebih banyak?

Aplikasi #1 untuk pelari dan pesepeda

Daftar Gratis. Pantau kemajuan dan capai target Anda. Bergabunglah dengan 100 juta orang aktif di Strava.

Lihat Lebih Banyak dari Charles