Reinhard Hagedorn🦆

Reinhard Hagedorn🦆

Georgsmarienhütte, Niedersachsen, Germany

Virtual RideDecember 20, 2023 at 05:53 PM

Zwift - HIT - HIT_LI (4x8 min) in Watopia

Distance
62.4 km
Time
1h 45m 26s
Elevation
95 m

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Segments

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December 20, 2023 at 05:53 PM
Keine Beine diese Woche
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December 20, 2023 at 05:53 PM
TrainingPeaks Virtual - Workout: HIT - IE 2x13x30/15
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December 20, 2023 at 05:53 PM
TrainingPeaks Virtual - Workout: HIT - HITdec (5x5min)
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December 20, 2023 at 05:53 PM
TrainingPeaks Virtual - Workout: LIT - 2h30
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December 20, 2023 at 05:53 PM
TrainingPeaks Virtual - Workout: LC - 4 x Lactate Clearance
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