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Jonathan Black
Cape Town, WC, South Africa
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Run
June 20, 2017 at 03:01 PM
Intervals + hills on the contour. So. Bloody. Tough.
49
3
14
Distance
15.2 km
Time
1h 30m 3s
Elevation
932 m
3 Comments
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June 20, 2017 at 03:01 PM
Evening Run
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June 20, 2017 at 03:01 PM
Tuesday Trails
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June 20, 2017 at 03:01 PM
Evening Run
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June 20, 2017 at 03:01 PM
2 x 1km, 2 x 800m, 2 x 600m, 2 x 400m, 2 x 200m
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June 20, 2017 at 03:01 PM
Trail and tar
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3 Comments