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Mickie Curran @CoastCycleHaus
Shelly, NSW, Australia
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Ride
3 January 2024 at 18:08
Heads down, bum up x 2 fidenes. It’s a session 🙌🙌
52
0
9
Distance
56.3 km
Time
1h 39m 12s
Elevation
378 m
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3 January 2024 at 18:08
36% of swim or a 64.8km bike or 15km run. What ever way you want to look at it.
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3 January 2024 at 18:08
Super cruisey $1.30 HR.
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3 January 2024 at 18:08
Velo effort at Hot José’s Zone 5
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3 January 2024 at 18:08
Post strength trott
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3 January 2024 at 18:08
MCC SE in Z2/run warm up
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