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Running with Marc
Finland
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Ride
June 25, 2017 at 08:42 AM
Riding back after a great weekend
16
1
22
Distance
143.1 km
Time
6h 34m 3s
Elevation
1,224 m
3 Photos
1 Comment
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June 25, 2017 at 08:42 AM
Weights
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June 25, 2017 at 08:42 AM
Cool down
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June 25, 2017 at 08:42 AM
12min > 10min > 8min @ Threshold (1min)
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June 25, 2017 at 08:42 AM
Pre workout plyo's
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June 25, 2017 at 08:42 AM
Warm up + strides
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