Jérôme Sadou
日南市, Miyazaki, Japan注册查看更多 Jérôme Sadou 的活动
Free run - no pace thinking - just do it ;-) Last 2k were tough though.
Easy jog just before hard rain! Good timing.
25min tempo (maybe a bit too fast) then walk/jog back home
Going very easy. It's quite difficult to keep good form at slow pace in fact.
Today is a holiday here, Marine Day( = umi no hi - 海の日), but I'm closer to the mountain :-)
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