Lauf am Morgen

Mountainbike-Fahrt am Morgen

Gewichtstraining am Morgen

Zwift - Xert: SMART - Take Me To Church - 120 wu on Big Foot Hills in Watopia

** Xert Cycling Summary ** 
Calories: 1177 | Fat: 81g | Carbs: 96g
XSS: 97 | Difficulty Score: 79 | XEP: 266W

Using a combination of regular and smart intervals, this workout provides a fair amount of strain without overwhelming difficulty. 
 It uses a variety of interval intensities for a both excellent and interesting all-round workout.

Top Sports

Erfut Bakir

SMART - I Won't Back Down - Xert

Sign up to see the comments.

Segments

Sign up to view more activities from Erfut Bakir

Lauf am Morgen

Mountainbike-Fahrt am Morgen

Gewichtstraining am Morgen

Lauf am Morgen

Zwift - Xert: SMART - Take Me To Church - 120 wu on Big Foot Hills in Watopia

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Erfut