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Dean Kirkham (Real Fitness Race Team)
Doncaster , South Yorkshire, United Kingdom
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Ride
22 January 2024 at 09:39
Lanza day2
56
3
79
Distance
71.1 mi
Time
3h 41m 24s
Elevation
4,734 ft
1 Photo
3 Comments
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22 January 2024 at 09:39
🧱 run 🏃♂️
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22 January 2024 at 09:39
Ride.. TT.. to run
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22 January 2024 at 09:39
base and 30mins easy after 50m tt
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22 January 2024 at 09:39
steady hr - then 50m tt..
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22 January 2024 at 09:39
Morning Ride
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3 Comments